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Podcasts/Boundless Life
Boundless Life

Boundless Life

Hosted by Ben Greenfield

About

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Host

Ben Greenfield

Host of Boundless Life

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โ€œThis gal's talking about things that really aren't addressed that much in terms of the brain-body connection and tools and techniques that can help to recalibrate faulty motor patterns and posture alignment.โ€

โ€” Ben Greenfield
#2
APR 4, 2026Ben Greenfield

"Oil Changes" For Your Blood, DIRTY Pharmaceutical Secrets, AI-Powered Medicine & More With Brigham Buhler.

REFORM HEALTH INSURANCEFILTER YOUR BLOODDEMAND PRICE TRANSPARENCYPRIORITIZE WELLNESS
  • โ€ข

    Plasmapheresis acts as a preventative blood oil change - this long-standing medical technology is being pivotally used to filter out toxins and inflammatory markers before chronic illness develops

    โ€œHistorically, they have never used it for preventative care.โ€

    โ€” Brigham Buhler
  • โ€ข

    Pharmacy Benefit Managers (PBMs) are driving drug prices higher - these middlemen, owned by major insurers, negotiate rebates that effectively act as kickbacks, incentivizing high list prices for common drugs

    โ€œRather than negotiating down the cost of prescription drugs, they legitimately began to negotiate up the cost of prescription drugs... because they negotiated rebates.โ€

    โ€” Brigham Buhler
  • โ€ข

    Modern medicine functions as a sick care monopoly - because insurance companies now own the pharmacies and the providers, the system is financially incentivized to manage chronic symptoms rather than pursue total wellness

    โ€œThe problem with the health care system is it's a sick care system that is monetizing chronic disease.โ€

    โ€” Brigham Buhler
#1
APR 2, 2026Ben Greenfield

The Fascinating Science of Posture (& Full-Body Health Effects!) With LIFE Network Expert Annette Verpillot

FIX YOUR POSTUREPRACTICE NASAL BREATHINGTRAIN YOUR TONGUERECALIBRATE MOTOR PATTERNS
  • โ€ข

    The jaw and tongue are primary drivers of global posture - Dysfunction in tongue placement or dental occlusion forces the brain to compensate, leading to chronic misalignment in the head, shoulders, and spine.

    โ€œIf there's a dysfunction with the jaw of someone... that's actually going to modify their jaw posture, which will have an effect on their head posture, shoulder posture, and their global posture.โ€

    โ€” Annette Verpillot
  • โ€ข

    Functional mouthpieces outperform mouth taping for nasal breathing - While tape mechanically closes the mouth, specialized activators stimulate the trigeminal nerve and retrain the tongue to sit on the palate to create lasting neurological shifts.

    โ€œMouth-taping does not actually address the tongue. It forces you mechanically to close your lips... but we come from a concept where we want to actually make changes in the nervous system.โ€

    โ€” Annette Verpillot
  • โ€ข

    Posture is fundamentally a sensory system issue - Addressing the primary receptors in the eyes, feet, and jaw allows for the recalibration of faulty motor patterns that traditional stretching or strength work often fails to fix.

    โ€œThis gal's talking about things that really aren't addressed that much in terms of the brain-body connection and tools and techniques that can help to recalibrate faulty motor patterns and posture alignment.โ€

    โ€” Ben Greenfield

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