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RECALIBRATE MOTOR PATTERNS

All podcast episode summaries matching RECALIBRATE MOTOR PATTERNS โ€” aggregated across every podcast we track.

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โ€œThis gal's talking about things that really aren't addressed that much in terms of the brain-body connection and tools and techniques that can help to recalibrate faulty motor patterns and posture alignment.โ€

โ€” Ben Greenfield
Health, Fitness, and Longevity
APR 2, 2026Ben Greenfield
  • โ€ข

    The jaw and tongue are primary drivers of global posture - Dysfunction in tongue placement or dental occlusion forces the brain to compensate, leading to chronic misalignment in the head, shoulders, and spine.

    โ€œIf there's a dysfunction with the jaw of someone... that's actually going to modify their jaw posture, which will have an effect on their head posture, shoulder posture, and their global posture.โ€

    โ€” Annette Verpillot
  • โ€ข

    Functional mouthpieces outperform mouth taping for nasal breathing - While tape mechanically closes the mouth, specialized activators stimulate the trigeminal nerve and retrain the tongue to sit on the palate to create lasting neurological shifts.

    โ€œMouth-taping does not actually address the tongue. It forces you mechanically to close your lips... but we come from a concept where we want to actually make changes in the nervous system.โ€

    โ€” Annette Verpillot
  • โ€ข

    Posture is fundamentally a sensory system issue - Addressing the primary receptors in the eyes, feet, and jaw allows for the recalibration of faulty motor patterns that traditional stretching or strength work often fails to fix.

    โ€œThis gal's talking about things that really aren't addressed that much in terms of the brain-body connection and tools and techniques that can help to recalibrate faulty motor patterns and posture alignment.โ€

    โ€” Ben Greenfield

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